Free Mindfulness-Based Stress Reduction Info Session (MBSR)
Cindy Gittleman, Certified MBSR teacher and founder of Sunrise Mindfulness, leads a free information session about the Mindfulness-Based Stress Reduction (MBSR) program developed by Jon Kabat-Zinn.
Are you interested in learning about the world-renowned Mindfulness-Based Stress Reduction (MBSR) program developed by Jon-Kabat-Zinn? Cindy Gittleman, Certified MBSR teacher and founder of Sunrise Mindfulness, leads a free information session about the program. Registration at www.sunrisemindfulness.com
Date & Time
September 19, 2021
6:30PM - 8:30PM